How to Begin Healing After Personal Trauma

How to Begin Healing After Personal Trauma

No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people experience a distressing or life-threatening event, such as a car accident, natural disaster, racist attack, the death of a...
How to Become a Mental Health Advocate

How to Become a Mental Health Advocate

This blog was originally published by Margarita Tartakovsky with Phsychcentral.com and edited by Aloha Behavioral Consultants. May is Mental Health Awareness Month and over the years, the stigma surrounding mental illness has significantly decreased. One of the...