by alohabehaveadmin | Jan 23, 2021 | General
If you struggle to set goals, let alone reach them, you are definitely not alone. In fact, it is thought that roughly 92% of the population has found it hard to stick to goals. This constant cycle of trying to set beneficial life or health goals, but never quite...
by alohabehaveadmin | Nov 6, 2020 | Depression, General
None of us were prepared for the global pandemic we find ourselves in. Not parents, teachers, and certainly not the healthcare workers. Doctors and nurses suddenly found themselves working double shifts to care for sick people. As the rest of the world went into...
by alohabehaveadmin | Jan 22, 2020 | General
Are you one of those people who has never quite felt like an introvert but are definitely not an extrovert? Have you read descriptions of either personality and thought, “Mmm, close, but not quite?” If so, you might be what is called an extroverted introvert (EI)....