by Yvette Palau | Jul 6, 2026 | Anxiety, Depression, Mental Health, Psychiatry, psychotherapy
Finding the Right Therapy: Why the “Best” Therapy Is the One That Fits You When people think about therapy, they often imagine sitting on a couch talking about childhood memories while a therapist silently takes notes. While therapy can include exploring past...
by Yvette Palau | Feb 20, 2026 | Addiction, Anger, Anxiety, Depression, General, Grief, Mental Health, Parenting, Suicide, Teens/Children, Trauma / PTSD
What Is Integrated Behavioral Health — And Why It Matters More Than Ever If you’ve ever felt like your healthcare providers weren’t talking to each other, you’re not alone. One doctor manages your blood pressure. Another manages your depression. Someone else...
by alohabehaveadmin | Nov 6, 2020 | Depression, General
None of us were prepared for the global pandemic we find ourselves in. Not parents, teachers, and certainly not the healthcare workers. Doctors and nurses suddenly found themselves working double shifts to care for sick people. As the rest of the world went into...
by alohabehaveadmin | Feb 14, 2020 | Depression
Valentine’s day is here (in case you haven’t already noticed by the inundation of hearts, flowers, and candy in stores). For many people it is a day of celebrating with their spouse or partner and showing them extra love and attention. For others, Valentine’s...
by alohabehaveadmin | Dec 30, 2019 | Depression
With 322 million people suffering with depression worldwide, it’s not surprising to learn that in America, depression is among the most common mental disorders. The cause of depression is often simplified as a chemical imbalance in the brain, but the reality is...
by alohabehaveadmin | Dec 17, 2019 | Depression
Many parents experience clinical depression each year. As if the disease weren’t enough, recognizing its effects on your children can be quite painful. Studies have shown that children of depressed parents are at greater risk of not only developing depression...
