CONTACT
APPOINTMENTS
CAREERS

811 North Harrisville Road | Harrisville, UT 84404
Aloha@AlohaBehavioral.com  | (801) 399-1818

CONTACT
APPOINTMENTS
CAREERS

811 North Harrisville Road | Harrisville, UT 84404
Aloha@AlohaBehavioral.com | (801) 399-1818

How to Deal with Social Anxiety after COVID

How to Deal with Social Anxiety after COVID

by | Jul 20, 2021 | Anxiety

It has been a very long year. Lockdowns and social distancing have had a profound impact on our hearts and minds. But thankfully, as the vaccines roll out and the country begins to slowly open back up, we are beginning to return to some kind of normal.While many...
5 Subtle Exercises to Calm Anxiety in Public

5 Subtle Exercises to Calm Anxiety in Public

by | Jan 17, 2020 | Anxiety

According to the Anxiety and Depression Association of America, 40 million adults over the age of 18 suffer from an anxiety disorder. If you are one of them, you know how difficult your life can feel most days. When anxiety strikes, the world around us can become a...