by alohabehaveadmin | Jan 22, 2020 | General
Are you one of those people who has never quite felt like an introvert but are definitely not an extrovert? Have you read descriptions of either personality and thought, “Mmm, close, but not quite?” If so, you might be what is called an extroverted introvert (EI)....
by alohabehaveadmin | Jan 20, 2020 | Wellness
By: Carrie Collins As the end of January approaches, many of us are struggling to keep our New Year’s Resolutions or have already given up. If this has happened to you, don’t put yourself down or have the mindset you aren’t strong enough. The fact is, most resolutions...
by alohabehaveadmin | Jan 17, 2020 | Anxiety
According to the Anxiety and Depression Association of America, 40 million adults over the age of 18 suffer from an anxiety disorder. If you are one of them, you know how difficult your life can feel most days. When anxiety strikes, the world around us can become a...
by alohabehaveadmin | Dec 30, 2019 | Depression
With 322 million people suffering with depression worldwide, it’s not surprising to learn that in America, depression is among the most common mental disorders. The cause of depression is often simplified as a chemical imbalance in the brain, but the reality is...
by alohabehaveadmin | Dec 17, 2019 | Depression
Many parents experience clinical depression each year. As if the disease weren’t enough, recognizing its effects on your children can be quite painful. Studies have shown that children of depressed parents are at greater risk of not only developing depression...
