by alohabehaveadmin | Sep 3, 2019 | Anger, Teens/Children
No parent likes hearing that their child is acting out in class. At first, most of us want to blame ourselves and figure out what we’ve done wrong. When we come up empty, we tend to put the blame on our child, and sometimes we even get angry. The truth is, parents do...
by alohabehaveadmin | Aug 13, 2019 | Parenting, School & Academics, Teens/Children
It’s that time of year again when big yellow buses can be seen driving around the neighborhood and school bells begin ringing. Going back to school can definitely be an exciting time for parents and children. But for some kids, especially younger ones, going back to...
by alohabehaveadmin | Aug 8, 2019 | Addiction
By Alesa Van Dyke What is a Drug Half-Life? A drug half-life is the approximate amount of time it takes your body to metabolize a specific drug. According to drugs.com, “the half-life of a drug is an estimate of the period of time that it takes for the concentration...
by alohabehaveadmin | Aug 1, 2019 | Mental Health, Teens/Children
Mindfulness is the practice of being aware of your body and feelings in the present moment. If you’re silent for a moment, you will notice the subtle smell of your freshly washed clothing, the sound of your breathing, and watch a small leaf blow past your...
by alohabehaveadmin | Jul 9, 2019 | Mental Health
Affecting nearly 40 million adults in the United States, anxiety is one of the country’s most common mental health disorders. Sleep disturbances such as insomnia are highly prevalent amongst those who suffer from anxiety disorder. If you have trouble falling asleep,...
