by alohabehaveadmin | Dec 30, 2019 | Depression
With 322 million people suffering with depression worldwide, it’s not surprising to learn that in America, depression is among the most common mental disorders. The cause of depression is often simplified as a chemical imbalance in the brain, but the reality is...
by alohabehaveadmin | Dec 17, 2019 | Depression
Many parents experience clinical depression each year. As if the disease weren’t enough, recognizing its effects on your children can be quite painful. Studies have shown that children of depressed parents are at greater risk of not only developing depression...
by alohabehaveadmin | Nov 26, 2019 | Depression
During this time of year, online ads and TV commercials would have us believe we should all feel merry and bright. Sadly, that’s not always the case. According to the National Institute of Health, many people experience depression during the holiday season. Some of...
by alohabehaveadmin | Nov 19, 2019 | Grief
Experiencing the death of a loved one is often the biggest challenge a person faces. Grieving can feel overwhelming and consume every facet of your life. It is during this time that you need the comfort of others the most, and yet social connections often feel...
by alohabehaveadmin | Nov 15, 2019 | Trauma / PTSD
When tragedies like mass shootings occur, most of us struggle to make sense of it. How could something so terrible happen? What would cause another human being to do such a thing? And how can we move on with the knowledge that this latest mass shooting won’t be the...
by alohabehaveadmin | Oct 5, 2019 | Anger, Family Therapy
Anger is a normal emotion; one that everyone experiences from time to time, and one that’s healthy when expressed appropriately. However, for some people, anger is an emotion they express far too frequently, and in harmful and hurtful ways. Their anger gets out of...
by alohabehaveadmin | Sep 18, 2019 | Self-Esteem
A lot of people talk about coping with low self-esteem, but less is said about self-esteem that comes and goes. The truth is, when it comes to self-esteem, most people fit in the middle of the spectrum, feeling fairly self-confident one minute and then anxious the...
by alohabehaveadmin | Sep 3, 2019 | Anger, Teens/Children
No parent likes hearing that their child is acting out in class. At first, most of us want to blame ourselves and figure out what we’ve done wrong. When we come up empty, we tend to put the blame on our child, and sometimes we even get angry. The truth is, parents do...
by alohabehaveadmin | Aug 13, 2019 | Parenting, School & Academics, Teens/Children
It’s that time of year again when big yellow buses can be seen driving around the neighborhood and school bells begin ringing. Going back to school can definitely be an exciting time for parents and children. But for some kids, especially younger ones, going back to...
by alohabehaveadmin | Aug 8, 2019 | Addiction
By Alesa Van Dyke What is a Drug Half-Life? A drug half-life is the approximate amount of time it takes your body to metabolize a specific drug. According to drugs.com, “the half-life of a drug is an estimate of the period of time that it takes for the concentration...