Tips for Dealing with Grief Around Summer Holidays

Tips for Dealing with Grief Around Summer Holidays

As we head into July, many people are already getting their backyards and patios ready for big family BBQs and holiday get-togethers. Summer is definitely a time for relaxing and having some fun with the people you love most. But the summer holiday get-togethers can...
What is EMDR Therapy?

What is EMDR Therapy?

By Carrie Collins You may have heard recent buzz around EMDR therapy for the treatment of trauma. This exciting approach has gained significant traction in recent years because it is proven to quickly produce results. But, what is EMDR therapy and how does it work?...