by alohabehaveadmin | Jun 17, 2020 | Trauma / PTSD
No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people experience a distressing or life-threatening event, such as a car accident, natural disaster, racist attack, the death of a...
by alohabehaveadmin | May 6, 2020 | Mental Health
Humans are social creatures and most don’t do well in isolation. This is why penitentiaries punish prisoners by putting them into solitary confinement. It causes them great mental anguish. Many of us have felt like prisoners in solitary confinement over the last...
by alohabehaveadmin | Feb 14, 2020 | Depression
Valentine’s day is here (in case you haven’t already noticed by the inundation of hearts, flowers, and candy in stores). For many people it is a day of celebrating with their spouse or partner and showing them extra love and attention. For others, Valentine’s...
by alohabehaveadmin | Nov 26, 2019 | Depression
During this time of year, online ads and TV commercials would have us believe we should all feel merry and bright. Sadly, that’s not always the case. According to the National Institute of Health, many people experience depression during the holiday season. Some of...
