CBT Archives - Aloha Behavioral Consultants

How Therapy and Medication Can Help You Reach Your Goals in the New Year

by alohabehaveadmin | Jan 23, 2021 | General

If you struggle to set goals, let alone reach them, you are definitely not alone. In fact, it is thought that roughly 92% of the population has found it hard to stick to goals. This constant cycle of trying to set beneficial life or health goals, but never quite...

The 5 Best Therapies for Those on the Autism Spectrum

by alohabehaveadmin | Dec 11, 2020 | Autism

Autism is a mental health disorder that affects both children and adults. It causes people to behave in certain ways and make interaction with others very difficult. While there is no cure for autism, there are treatments that have been shown to help people, including...

How Therapy and Medication Can Help You Reach Your Goals in the New Year

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