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811 North Harrisville Road | Harrisville, UT 84404
Aloha@AlohaBehavioral.com | (801) 399-1818

4 Exercises to Help Teach Young Children Mindfulness

4 Exercises to Help Teach Young Children Mindfulness

by alohabehaveadmin | Aug 1, 2019 | Mental Health, Teens/Children

Mindfulness is the practice of being aware of your body and feelings in the present moment. If you’re silent for a moment, you will notice the subtle smell of your freshly washed clothing, the sound of your breathing, and watch a small leaf blow past your...

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Aloha@AlohaBehavioral.com  | (801) 399-1818