body awareness Archives - Aloha Behavioral Consultants

4 Exercises to Help Teach Young Children Mindfulness

by alohabehaveadmin | Aug 1, 2019 | Mental Health, Teens/Children

Mindfulness is the practice of being aware of your body and feelings in the present moment. If you’re silent for a moment, you will notice the subtle smell of your freshly washed clothing, the sound of your breathing, and watch a small leaf blow past your...

4 Exercises to Help Teach Young Children Mindfulness

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